If you’re like me this semiannual switch between Standard
Time and Daylight Saving Time is maddening.
Tomorrow I will lose an hour of sleep and in November after I set my clock back
an hour I’ll still get out of bed in the dark to turn the coffee on. At the end of the day I’ll pour myself a glass of Merlot in the
dark. This resetting of the clocks is
messing with my circadian rhythms.
Daylight Saving Time is associated with the Western world
as most countries outside Europe and North America don't observe the ritual.
Courtesy of CNN research the notion of Daylight Saving
Time has a curious pedigree.
1784 - The idea of daylight saving is first conceived by
Benjamin Franklin.
1914-1918 - Britain goes on DLS during World War I.
March 19, 1918 - The Standard Time Act establishes time
zones and daylight saving. Daylight saving is repealed in 1919, but continues
to be recognized in certain areas of the United States.
1945-1966 - There is no federal law regarding Daylight
Saving Time.
1966 - The Uniform Time Act of 1966 establishes the
system of uniform Daylight Saving Time throughout the United States. The dates
are the last Sunday in April to the last Sunday in October. States can exempt
themselves from participation.
1974-1975 - Congress extends DLS in order to save energy
during the energy crisis.
1986-2006 - Daylight Saving Time begins on the first
Sunday in April and ends on the last Sunday in October.
August 8, 2005 - President George W. Bush signs the
Energy Policy Act of 2005 into law. Part of the act will extend Daylight Saving
Time starting in 2007, from the second Sunday in March to the first Sunday in
November.
In 2022, the Senate unanimously approved the Sunshine Protection Act which would make daylight saving time permanent. The House did not pass it and then-President Biden did not sign it. Whether the 119th Congress will pass the Sunshine Protection Act of 2025 remains to be seen.
As for making Daylight Savings Time permanent there is
evidence that the frequency of heart attack and stroke increases around the
ritual resetting of clocks twice a year.
Benefits of Daylight Savings Time enhance public safety and make better economic sense. Proponents of Daylight Saving Time argue that
most people appreciate an increase in daylight hours after coming home from
work.
Speaking for myself - I like the notion of
longer, lighter evenings and a happier more prosperous United
States.
Make it permanent. Lock the clock.
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