If you see this skinny guy around the neighborhood that would be me.
When I retired from the day job two and a half years ago I tipped the scales at a robust 210+ pounds. When I saw my doc for my annual physical in October I weighed-in at 188 pounds – the lightest I’ve been in likely 20 years. And the doc told me that if reduce a wee bit more or hold my place, by the time I visit him next fall he’d consider taking me off my BP and cholesterol meds.
Thinking long term a couple of weeks ago I went to my favorite menswear store (Fleet Farm) and invested in two new pair of Lee trousers in a 36 waist.
I want to raise a toast to near daily walks with the dog and no access to an office kitchen and all of the inherent temptations that lurk within.
Woot! Woot!
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